Mind Matters (NEW)
This series of videos will present eternally existential truths as presented in the Yogasutras and Samkhya Karika.
They will explain the structure, layers and functions of our minds; why we act in certain ways, have certain preferences etc., and how the three forces responsible for the functioning of our minds [sattva, rajas & tamas] influence the nature of our actions. This insight will help us to become aware of our own patterns of behaviour and take positive steps towards changing these patterns and in turn, increasing the level of peace we experience within.
Course Videos
Your Instructor (s)
A. G. Mohan was a student of "the father of modern yoga," Yogacarya Sri T. Krishnamacharya (1888-1989), for eighteen years. He is the author of several books on yoga, including Yoga for Body, Breath, and Mind; Yoga Reminder; Yoga Therapy; and Krishnamacharya: His Life and Teachings.
Read more for a detailed timeline of Mohan’s studies
Indra Mohan has been practicing and teaching yoga for more than three decades. Along with her husband A.G. Mohan, she continues to study and deepen her knowledge in yoga and related fields. She is one of the few people who received a post-graduate diploma in yoga from Krishnamacharya. Her profound understanding of yoga and Ayurveda and how it applies to all aspects of our health, particularly in the area of women’s’ health is inspirational.
