This course, combines: Yoga & Upanishads, Taittriya Upanishad and Chandogya Upanishad.

This course combines the following: Yoga Nidra, Hatha Yoga Pradipika, Cakras, Koshas, Kundalini, Surya Namaskara, Tantra, Yantra, Mantra, Mudras & Bandhas

This course combines the courses Samkhya Karika and Perspective on Commentaries and Understanding The Sāṃkhya Kārikā a classical Sanskrit text, composed by Īśvarakṛṣṇa and provides the framework and foundation of Yoga. It summarizes the Sāṁkhya system, its metaphysics, psychology, and path to liberation, in 72 concise verses. This course comprises verse by verse explanation of the Sāṃkhya Kārikā and Perspective on commentaries and understanding of the text.

This updated course combines the courses: Theory of Yoga, Excerpts from the 2019 Training Program, Indian Logic, Yoga Practice.